TRAUMA & PTSD
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An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives, and up to 20% go on to develop post-traumatic stress disorder (or PTSD). Research shows that one in 13 people in the U.S. will develop PTSD in their lifetime.
Trauma often lives in the subconscious, and therefore can be very difficult to heal. At the same time, the residual effects of the trauma continue to impact daily life.
Symptoms of trauma and PTSD may include flashbacks, nightmares, severe anxiety, trouble sleeping, weight loss or gain, depression, and unexpectedly intense physiological reactions.
The PEACE method has been proven effective in unlodging the root of the traumatic response and helping to integrate the experience through tapping into bodily sensations, thereby freeing you from its debilitating effects. Find out more through our free consultation.